BREATHE EASY Well sometimes that’s not easy, especially for asthma sufferers and anyone that’s... View More
ANGER HAS ITS BENEFITS ‘SOME DAYS YOU’RE THE GENTLE RAIN AND OTHERS THE THUNDERSTORM’... View More
Bite size mini sessions on line via zoom of 20 to 30 mins £9.95 Ideal if you are feeling: Off centre?... View More
Here we have an unprecedented New Moon New Year in Aquarius (The New Moon New Year being celebrated in Far Eastern... View More
The cycle of time on the planet is now moving away from the energy of Capricorn as new structures are coming together... View More
A QUICK STORY. Forever. Since I was eight and a half and I played the sailor in the school production of ... View More
You may have seen the excellent BBC documentary ‘Drinkers like me’ featuring the presenter Adrian Chiles,... View More
I remember clearly what I saw on that day that blew me away so much it triggered me into immediate action. The whole... View More
Winter can play havoc on our skin. As if the wind and the cold was not enough for our skin to deal with we then turn... View More
In these unprecedented times it’s been a welcome sight to see lots of rainbows being created with children.... View More
Energy work is one of the buzzwords that's made its way into the common knowledge via the lexicon of wellness,... View More
Being a party girl was a part of my personality since I was 15-years-old and first discovered alcohol. I grew up... View More
There's a lot of talk at the moment about the need to have good immunity. But what does that actually mean and... View More
We all know about New Year's Resolutions. The beginning of a New Year feels like the right time to make... View More
This New Moon in Capricorn happened this morning 13th January at 5.01 UK time at 23 degrees of Capricorn. Significantly... View More
The upcoming New Moon in Sagittarius is happening today and at present I am writing this in the dark moon phase of... View More
If you want to kickstart your day feeling refreshed and bubbling with energy, then try a cold shower! ... View More
Can you imagine all the benefits of a spa visit without the paper panties or having to be coated in a sticky brown... View More
Viruses are exceptionally interesting creatures as they are considered beings at the edge of life: In order to reproduce... View More
“Finally walking away from my twenty three year marriage and starting again highlighted just how little self... View More
Energy work is one of the buzzwords that's made its way into the common knowledge via the lexicon of wellness,... View More
It's almost the end of the summer and with one third of this year left to go, I have a suggestion. Beginning... View More
CHRONIC INFLAMMATION MANAGEMENT In our work as bodyworkers we mostly use the tools that Mother nature gave us,... View More
Have you considered that colour may affect your energy and your mood? Do you know that warm reds and oranges... View More
Meditation can have many advantages for your health and can be done almost anywhere. Even a simple walk can be very... View More
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