When life gives you lemons what should you do? Use them for just about everything it would seem. This sunny little... View More
It's almost the end of the summer and with one third of this year left to go, I have a suggestion. Beginning... View More
CHRONIC INFLAMMATION MANAGEMENT In our work as bodyworkers we mostly use the tools that Mother nature gave us,... View More
Have you considered that colour may affect your energy and your mood? Do you know that warm reds and oranges... View More
Meditation can have many advantages for your health and can be done almost anywhere. Even a simple walk can be very... View More
Me and the moon. The Moon and me…. aaaah, one of my favorite relationships, yet also one of the most challenging.... View More