Hypnotherapy with Sandplay

About Hypnotherapy with Sandplay

Cognitive Behavioural Hypnotherapy (CBH) combines the best of both worlds. Hypnosis helps to calm the monkey-mind and to overcome any inner resistance to achieving wholeness and transformation. Cognitive-behavioural tools allow you to look deeper into the nature of your mind and your behaviour patterns. 

CBH brings a deep sense of relaxation and sharp focus to help you incorporate any newly discovered truths into the core of your being. No weird trance-like experience. Just a calm mind that is more receptive to your own innate wisdom.

If you are able to attend sessions in-person in London, we could combine hypnosis and sandplay.

Sandplay would involve working with a sand tray and a selection of miniatures and figurines to allow you to express yourself freely through the power of the symbol. When invited to make a picture of your current state of mind, heart or life situation using symbols/miniatures, you may discover that your inner sage suddenly begins to speak to you. It may gently introduce some unexpected ideas into your thinking which wouldn’t have come up otherwise.

Please, do get in touch if you feel that either hypnosis and/or sandplay could match your unique search for meaning and transformation.