Body
Red Wing, Minnesota, 55066
I started Holistic Lifestyle Guide in 2019 after about a decade of studying holistic wellness, implementing it into my life, and improving my health and happiness.
My passion is sharing what I know with the world and helping them to create a lifestyle of holistic wellness for themselves. Living a holistic lifestyle means aligning your body, mind, and soul with nature through daily self-care practices.
I did not have the time or money to go to college and become a practioner or coach. So instead, I took multiple short inexpensive online courses about Naturopathy, Ayurveda, natural health, and holistic wellness. I've read many books from doctors and experts, and absorbed free information anywhere I could. I started offering the information in an inexpensive way to people who are on a tight budget and just want simple natural lifestyle changes they can do from home.
The first thing I created to help people was my website/blog. I now have almost 70 articles (and growing) plus a few amazing free downloads to get people started.
The next thing I did was write a book, which is available on Amazon in Kindle and paperback formats. The book contains almost everything I know all in one place.
Once I had all the information available in print and digital formats, I realized something very important was missing; worksheets! What good is the information if you have no way to apply it to your life? So my next endeavor was to create workbooks, planners, journals, checklists, and other fun printables to help people implement the information I share. These printables are available in my Etsy shop for an extremely low price.
Around this time, I also started a YouTube channel to help further share my knowledge and grow my audience.
The next logical step was to create online courses where I could package it all together so anyone could learn everything in different formats. My online course Holistic Lifestyle Basics was born. It includes a PDF version of my book, five of my best printable workbooks, and ten videos covering everything.
I also created another course called Journaling For Beginners. I believe a daily journaling practice is one of the best things people can do to improve their holistic wellness. I also plan to create more courses in the future diving deeper into specific subjects I cover in my blog posts and videos.
After my courses were launched, I branched out even further by adding a podcast to the mix. The Holistic Lifestyle Guide Podcast serves as a way to bring the information to people who would rather listen than read.
My business is my passion; there is nothing else better than helping others improve their lives physically, mentally, and spiritually, and particularly helping beginners on a budget.
