This MP3 deep relaxation recording can help you switch off, unwind, relax and regenerate.
Tel: 07973 780 852 UK
View business listing
Offer expires: This offer does not expire!
It takes just twenty minutes for the nervous system to relax the mind and body. With daily use, this MP3 deep relaxation recording can help you switch off, unwind, relax and regenerate. If you can’t find twenty minutes in the day, it works just as well if you listen to the recording when you get into bed to help you fall asleep. It can benefit if:
- you are fatigued from stress
- you are waking in the night
- you need a power break
- you have jet lag
The recording is not a cure all. Many of us carry around unresolved issues and suppressed emotion from our upbringing, past traumas, losses and disappointments. The suppressed emotional energy gets triggered particularly when we are feeling stressed. It often surfaces as some sort of meltdown or relationship drama that calls for changes to be made within you before your outer circumstances can work.
Emotional Detox, Stress Detox, Energy Clearing, and Couples Therapy are globally accessible services that can help you address current challenges and anything from your past that is holding you back. If you want to discuss your situation or need help deciding what therapy will best suit your needs I am always happy to help.
Try a 5 minute free taster of Relax and Revive relaxation audio here: http://www.emotional-detox.com/audio/relax-revive-mp3
How to claim this offer
Contact Louise Smart 07973 780852
Visit her website: http://www.emotional-detox.com