Monthly Healing Meditation Mornings and Evenings

Regular event

Description

Have you tried to meditate and found it hard to carry it on?
Would you like to learn some easy techniques to get you started?

Working alone with meditation can be easy after you have practiced in a group to gain some techniques.

You can start with some deep breathing to relax.  Try this at home and see how you feel after 10-20 full breaths.  You can also try lighting a candle and looking into the flame. 

The idea behind our meditation sessions is to give you some different visualisations to help you quiet your mind in this busy world we live in. Keeping the mind busy with postitive thoughts and visualisations can help us be in control of our minds instead of our minds being in control of us.

These mornings and evenings are designed for individuals to meet regularly in a group to practice different, effective, easy meditation techniques to relax, calm and rejuvenate your energy.  As you continue your practice of meditation you will be amazed at the results.

We start arriving from 10am or 7.15pm for a cuppa and to settle in.  Angel guidance cards are sometimes chosen to see what’s coming up or happening in each of our lives, then we start with a relaxation for the body meditation.  Most of the focus is based on healing the body with our minds, using light and colour.  We focus on the physical body and take our minds away to different places in nature; mountains, beaches, gardens, waterfalls, the ocean, forests, etc. to soothe and restore our minds to the natural world’s wonders and healing effects.  We sometimes talk through 2 long or 3-4 shorters meditations which changes each session.

These are drop in 90min sessions.  Please call or email to let us know if you would like to come along and to give us some ideas of your background with meditation or similar practise so we can do our best to make it special for everyone present.

Our meditation sessions are priced at £10pp.

Dates for 2014 - all Wednesdays

Have you tried to meditate and found it hard to carry it on?
Would you like to learn some easy techniques to get you started?

Working alone with meditation can be easy after you have
practiced in a group to gain some techniques.

You can start with some deep breathing to relax.  Try this at home
and see how you feel after 10-20 full breaths.  You can also try lighting a candle and looking into the flame. 

The idea behind our meditation sessions is to give you some different visualisations to help you quiet your mind in this busy world we live in. Keeping the mind busy with positive thoughts and visualisations can help us be in control of our minds instead of our minds being in control of us.

These mornings and evenings are designed for individuals to meet regularly in a group to practice different, effective, easy meditation techniques to relax, calm and rejuvenate your energy.  As you continue your practice of meditation you will be amazed at the results.

We start arriving from 7.15pm for a cuppa and to settle in.  Angel guidance cards are sometimes chosen to see what’s coming up or happening in each of our lives, then we start with a relaxation for the body meditation.  Most of the focus is based on healing the body with our minds, using light and colour.  We focus on the physical body and take our minds away to different places in nature; mountains, beaches, gardens, waterfalls, the ocean, forests, etc. to soothe and restore our minds to the natural world’s wonders and healing effects.  We sometimes talk through 2 long or 3-4 shorters meditations which changes each session.

These are drop in 90min sessions.  Please call or email to let us know if you would like to come along and to give us some ideas of your background with meditation or similar practise so we can do our best to make it special for everyone present.

Our meditation sessions are priced at £10pp.

Dates for 2014 - all Wednesdays

10.00-11.30am

14th May, 11th June, 9th July, 10th September, 8th October, 12th November and 10th December


7.30-9.00pm

21st May, 18th June, 16th July, 24th September, 22nd October, 19th November


We can offer a meditation beginners course, which incorporates other relaxation techniques over a 6 week period.  Please call to enquire.


Please join our Healing Meditation Group on Facebook

Details

Venue
Chelmsford Spiritualist Society, 10 South Primrose Hill, Chelmsford, Essex CM1 2RG 
Price
£10 
Contact
Samantha 07958 719342 
Email
.(JavaScript must be enabled to view this email address) 
Web site
www.happyholistichealing.co.uk 

Upcoming dates in the next 3 months

  • Wednesday, May 14, 2014 10:00pm until 12:00pm
  • Saturday, June 14, 2014 10:00pm until 12:00pm
  • Monday, July 14, 2014 10:00pm until 12:00pm
  • Thursday, August 14, 2014 10:00pm until 12:00pm
  • Sunday, September 14, 2014 10:00pm until 12:00pm
  • Tuesday, October 14, 2014 10:00pm until 12:00pm
  • Friday, November 14, 2014 10:00pm until 12:00pm
  • Sunday, December 14, 2014 10:00pm until 12:00pm
  • Wednesday, January 14, 2015 10:00pm until 12:00pm
  • Saturday, February 14, 2015 10:00pm until 12:00pm
  • Saturday, March 14, 2015 10:00pm until 12:00pm
  • Tuesday, April 14, 2015 10:00pm until 12:00pm
  • Thursday, May 14, 2015 10:00pm until 12:00pm
  • Sunday, June 14, 2015 10:00pm until 12:00pm
  • Tuesday, July 14, 2015 10:00pm until 12:00pm
  • Friday, August 14, 2015 10:00pm until 12:00pm
  • Monday, September 14, 2015 10:00pm until 12:00pm
  • Wednesday, October 14, 2015 10:00pm until 12:00pm
  • Saturday, November 14, 2015 10:00pm until 12:00pm
  • Monday, December 14, 2015 10:00pm until 12:00pm
  • Thursday, January 14, 2016 10:00pm until 12:00pm
  • Sunday, February 14, 2016 10:00pm until 12:00pm
  • Monday, March 14, 2016 10:00pm until 12:00pm
  • Thursday, April 14, 2016 10:00pm until 12:00pm
  • Saturday, May 14, 2016 10:00pm until 12:00pm
  • Tuesday, June 14, 2016 10:00pm until 12:00pm
  • Thursday, July 14, 2016 10:00pm until 12:00pm
  • Sunday, August 14, 2016 10:00pm until 12:00pm
  • Wednesday, September 14, 2016 10:00pm until 12:00pm
  • Friday, October 14, 2016 10:00pm until 12:00pm
  • Monday, November 14, 2016 10:00pm until 12:00pm
  • Wednesday, December 14, 2016 10:00pm until 12:00pm
  • Saturday, January 14, 2017 10:00pm until 12:00pm
  • Tuesday, February 14, 2017 10:00pm until 12:00pm
  • Tuesday, March 14, 2017 10:00pm until 12:00pm
  • Friday, April 14, 2017 10:00pm until 12:00pm
  • Sunday, May 14, 2017 10:00pm until 12:00pm
  • Wednesday, June 14, 2017 10:00pm until 12:00pm
  • Friday, July 14, 2017 10:00pm until 12:00pm
  • Monday, August 14, 2017 10:00pm until 12:00pm
  • Thursday, September 14, 2017 10:00pm until 12:00pm
  • Saturday, October 14, 2017 10:00pm until 12:00pm
  • Tuesday, November 14, 2017 10:00pm until 12:00pm
  • Thursday, December 14, 2017 10:00pm until 12:00pm
  • Sunday, January 14, 2018 10:00pm until 12:00pm
  • Wednesday, February 14, 2018 10:00pm until 12:00pm
  • Wednesday, March 14, 2018 10:00pm until 12:00pm
  • Saturday, April 14, 2018 10:00pm until 12:00pm
  • Monday, May 14, 2018 10:00pm until 12:00pm
  • Thursday, June 14, 2018 10:00pm until 12:00pm
  • Saturday, July 14, 2018 10:00pm until 12:00pm
  • Tuesday, August 14, 2018 10:00pm until 12:00pm
  • Friday, September 14, 2018 10:00pm until 12:00pm
  • Sunday, October 14, 2018 10:00pm until 12:00pm
  • Wednesday, November 14, 2018 10:00pm until 12:00pm
  • Friday, December 14, 2018 10:00pm until 12:00pm
  • Monday, January 14, 2019 10:00pm until 12:00pm
  • Thursday, February 14, 2019 10:00pm until 12:00pm
  • Thursday, March 14, 2019 10:00pm until 12:00pm
  • Sunday, April 14, 2019 10:00pm until 12:00pm
  • Tuesday, May 14, 2019 10:00pm until 12:00pm
  • Friday, June 14, 2019 10:00pm until 12:00pm
  • Sunday, July 14, 2019 10:00pm until 12:00pm
  • Wednesday, August 14, 2019 10:00pm until 12:00pm
  • Saturday, September 14, 2019 10:00pm until 12:00pm
  • Monday, October 14, 2019 10:00pm until 12:00pm
  • Thursday, November 14, 2019 10:00pm until 12:00pm
  • Saturday, December 14, 2019 10:00pm until 12:00pm
  • Tuesday, January 14, 2020 10:00pm until 12:00pm
  • Friday, February 14, 2020 10:00pm until 12:00pm
  • Saturday, March 14, 2020 10:00pm until 12:00pm
  • Tuesday, April 14, 2020 10:00pm until 12:00pm
  • Thursday, May 14, 2020 10:00pm until 12:00pm
  • Sunday, June 14, 2020 10:00pm until 12:00pm
  • Tuesday, July 14, 2020 10:00pm until 12:00pm
  • Friday, August 14, 2020 10:00pm until 12:00pm
  • Monday, September 14, 2020 10:00pm until 12:00pm
  • Wednesday, October 14, 2020 10:00pm until 12:00pm
  • Saturday, November 14, 2020 10:00pm until 12:00pm
  • Monday, December 14, 2020 10:00pm until 12:00pm
  • Thursday, January 14, 2021 10:00pm until 12:00pm
  • Sunday, February 14, 2021 10:00pm until 12:00pm
  • Sunday, March 14, 2021 10:00pm until 12:00pm
  • Wednesday, April 14, 2021 10:00pm until 12:00pm
  • Friday, May 14, 2021 10:00pm until 12:00pm
  • Monday, June 14, 2021 10:00pm until 12:00pm
  • Wednesday, July 14, 2021 10:00pm until 12:00pm
  • Saturday, August 14, 2021 10:00pm until 12:00pm
  • Tuesday, September 14, 2021 10:00pm until 12:00pm
  • Thursday, October 14, 2021 10:00pm until 12:00pm
  • Sunday, November 14, 2021 10:00pm until 12:00pm
  • Tuesday, December 14, 2021 10:00pm until 12:00pm
  • Friday, January 14, 2022 10:00pm until 12:00pm
  • Monday, February 14, 2022 10:00pm until 12:00pm
  • Monday, March 14, 2022 10:00pm until 12:00pm
  • Thursday, April 14, 2022 10:00pm until 12:00pm
  • Saturday, May 14, 2022 10:00pm until 12:00pm
  • Tuesday, June 14, 2022 10:00pm until 12:00pm
  • Thursday, July 14, 2022 10:00pm until 12:00pm
  • Sunday, August 14, 2022 10:00pm until 12:00pm