Tranquility Within

A holistic way to improving your health and well-being. We offer a helping hand in coping with your emotions so you feel balanced, calm and in control in your busy and stressful life.

Besthorpe Road, Attleborough, Norfolk NR17 2NQ 
01953 451085 
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Able to help with:

  • Bach Flower Therapy
  • Massage & Bodywork
  • Eastern Facial Massage
  • Indian Head Massage
  • Thai Massage
  • Reiki
  • Reiki Training
  • Workshops & Classes

Today we all lead such busy, stressful and often eventful lives that this can leave us feeling very out of balance and may even cause a physcial symptom to manifest.

We can so often keep trying to cope and deal with situations without realising what a negative effect this can be having on us, we are all individuals and the effects can vary from person to person but if we ignore our emotional needs then eventually things begin to give way.

The therapies offered by Tranquility Within help to:

  • restore balance
  • promote relaxation
  • provide a feeling of well-being

Therapies are:-


Is a gentle healing system that is safe, natural and a holistic way of treating many acute and chronic conditions.  It can help both physical pain and emotional problems.  It speeds up the body's natural ability to heal itself and it can also bring a feeling of complete relaxation.

It can promote deep relaxation, reduce stress,anxiety, boost energy levels, help with sleep problems, bring a sense of calm and clear thinking.



The Bach Flower Remedies are a natural healing system that work to treat your emotions, reactions, temperament and outlook.  I have been using the Bach Flower Remedies for over 12 years and have completed training and study with the Bach International Education Programme which is approved by the Dr Bach Foundation.

I am a Bach Foundation Registered Practitioner and am able to offer consultations in accordance with the Bach Foundation Code of Practice. I also run a series of workshops which relate to the remedies.



Traditional Thai Foot Massage is a unique and powerful therapy and an ancient form of therapeutic healing.  This therapy is practised throughout Thailand today and is considered a very important part of traditional Thai medicine.

Using thumbs, hands and a wooden acupressure tool, massage is applied to the lower legs and feet.  It combines acupressure, energy balancing and stretching, by working on reflex/pressure points which correspond with various internal organs and are known as Zen (energy) lines Thai Foot Massage can be effective in relieving various dysfunctions and disorders.  It is a wonderful treatment to promote good health, increase energy and provide a general sense of well-being.



Head massage has been practised in India for over a thousand years and has always played an important part in everyday life.  It was originally developed by women as part of their grooming routine.  However the head massage technique used today in the UK has been adapted to include  the neck, shoulders, upper arms, upper back and face as we tend to carry alot of tension in the upper part of the body.


This facial massage combines elements of facial massage used in Japan and India and works on many different levels.  It helps muscles, circulation, nervous system, skin and our energy flow. 

The massage uses the fingers and thumbs only, to relax your neck and face, balance your body, smooth and plump your skin, encourage lymph drainage and will leave you feeling very relaxed and chilled with an improved sense of well-being.


All the therapies are carried out at my relaxed and peaceful log cabin.






Opening hours
Mon - Fri
Car parking
Off-road parking / n/a / Free


Reiki First Degree
Reiki Second Degree
Reiki Master/Teacher
Bach Foundation Registered Practitioner
Traditional Thai Foot Massage Practitioner Diploma
Indian Head Massage Practitioner Diploma
Face The World Eastern Facial Massage Practitioner Diploma
Doreen Virtue Certified Angel Card Reader


Bach Flower Remedy Initial Consultation £35
Bach Flower Remedy Follow up Consultation £25
Reiki 30 minutes £17
Reiki 60 minutes £30
Thai Foot Massage 60 minutes £25
Thai Foot Massage 30 minutes £15
Indian Head Massage 40 minutes £20
Eastern Facial Massage 30 minutes £20


If you book 6 sessions you only pay for 5 the 6th session is free.

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