Holistic Articles - Environment

Energy Clearing - Home and Business

Have you ever noticed how some spaces are filled with a sense of peace and calm, while others make you feel uneasy or sad, or anxious to leave?  Did you notice some houses just won't sell while others fly off the market? Do you wonder why some businesses... → more

Feng Shui

I was first introduced to Feng Shui by a friend of mine and found it to be so interesting I had a Feng Shui report carried out on our house, including both my husbands work space and my therapy room. The results were fascinating, right down to what colours we... → more

How To Create Something New – A Time For New Beginnings

It’s a new year and most people have promised themselves to look at life slightly differently in 2013, or do something slightly different. We can probably all agree as well that having time for reflection is a good thing – often we get so caught up in life we... → more

Three Wise Men Bearing Gifts

I’m fascinated by the story of The Three Wise Men - admittedly since I saw chef Heston Blumenthal try to make something edible out of Gold, Frankincense and Myrrh on TV, but that’s how I roll. So here is one holistic therapist’s take on... → more

Managing Mental Health Conditions with Complementary and Psychological therapies

Historically there is a duality in mental health management, with some advocating psychoanalytic or humanistic principles, and others advocating treating them as clinical and medical conditions. This led to some people having long term analysis, brief intervention counselling or positive psychology based therapy while the majority received medication from their... → more

7 Levels of Self-Love

Love is a vibration that nurtures us, cares for us, and helps us to thrive, yet many of us find it difficult to love ourselves because we believe that the only path to love is through the world that exists around us. We may believe that we’ll be... → more

Healing In Mind, Body & Spirit

Learning to self-heal and de-stress can be the beginning of a new way of life for many people. The concept of creating our own illnesses has been talked about for many years. SAD - Seasonal Affective Disorder SAD is sometimes known as ‘winter depression’ because the symptoms are... → more

A Helping Paw

It’s something that we all have in common. Everybody at some point in their lives has encountered or interacted with animals on some level – whether that was crossing paths with a ladybird, seeing a neighbour out walking their dog or owning our own mini menagerie. I myself,... → more

Stressed at school?

Stress at school is an all-year-round problem for pupils and students. Children who get stressed at school often block their worries out during the summer holidays. Yet as soon as the first bell goes, their anxieties are back. Many parents don’t find out about their children’s... → more

Evolution, Light and Our Responsibility

That special date we have heard about for years, December 21, 2012, will it be a day like any other or will it be magical and will we somehow find ourselves in the 4th or 5th dimension? It would be nice to if that were to happen. Ah, but then, I guess... → more

The One Arises Through The Many and The Many Arise Through The One

We are all different yet the same.  We come from the same origins, yet are each unique.  When you connect with the common link that exists deep within us all – then you celebrate the magic of the differences more.  If we were all the same then... → more

Back to The Garden - helping to make our lives sustainable

BACK TO THE GARDEN Many things have been planted In our precious garden With our without our consent – There are too many weeds! We need to plant fresh seeds To grow and blossom, and show That we mean to succeed In changing the underlying picture – The substrata of... → more