Holistic Articles - Business

Failure Of Courage… It’s Up To You!

“Courage starts with showing up and letting ourselves be seen.” ~Brene’ Brown As you’re reading this post, my husband and I are boarding a plane to Arizona. We are flying there for a very special reason. We’re fulfilling one of our... → more

GSD Is the Business Model for Success

Today I’m back in my office after attending the Wellness Business Summit in Toronto. I shared the room with 250 other Health, Wellness & Fitness professionals all working to Make A Difference in the world. The business model or theme of the weekend was ‘GSD is the business... → more

Should You Promote Your Business On Your Personal Facebook Profile?

Can you, or more importantly, should you promote your health & fitness business on your personal Facebook profile? Wow! Now that’s a loaded question! You know I love bringing you the most up-to-date, relevant content going on in the industry and this question is one of the hottest... → more

Facebook Post Reach: What’s That All About?

To see an individual post metric, (like the one above), in more detail, click on the Posts Tab and scroll down which is where you’ll see all of your recent posts. Click on the post you want more details on and it will expand to give you all... → more

How Can We Turn Procrastination into Motivation?

Occasionally you just simply don't want to do something, but you have to. Worse yet, you may feel that inertia just sucking the life out of you, making matters worse. And then you may cope with that unpleasant feeling by getting sidetracked with distracting procrastination activities -... → more

Are you Ready for Personal Success?

The beginning of a new year as a good time to set goals; to hold positive expectations, to create something better than the year before. This wonderful mind set can put forth in motion the very things that lead to your success. If however, New Year's resolution are not... → more

Is Your Website Perfect Yet?

As I interact with people on Facebook and other social media platforms I’m often asked about how to create the ‘perfect’ website. Clients always want to know what are the characteristics of a perfect website that will help them get more customers and make more... → more

Let’s Get Real About Marketing Your Business “What To Do When The Haters Come Knocking”

As Halloween quickly approaches I thought it was appropriate to talk about a topic that scares the dickens out of some people… marketing. Marketing is one of those words that mean different things to different people. Some health and fitnesspreneurs are very comfortable living in the world of marketing... → more

Find A Way To Build Your Confidence : A Story Of Success & Triumph 35 Years In The Making

If you’ve been following me for any length of time you know that besides the business advice I regularly share, one of my main messages is ALWAYS that you are good enough just the way you are. I encourage others to display confidence in sharing their gifts for... → more

Create New Content & Attract More Clients

Let me ask you a question… Are you creating new content on a regular basis for your followers? Publishing new content is the number one way you can attract more clients and keep the attention of those that are already following you. There are many benefits to content creation.... → more

Confidence VS. Egotism - Is People-Pleasing Killing Your Life Energy?

No doubt about it, it’s a fast-paced world we live in and it takes a certain level of confidence to keep up that pace. Sometimes though I think we’re all so busy that, at times, we forget the “why” in our list of daily... → more

5 Tips For Building A Business

Some people are born with an entrepreneurial spirit. Others don’t start to feel the pull until later in life. Either way, once the entrepreneurial bug has bitten you, you’ll never be the same again. One of your first tasks when you’re just starting out... → more